LGBTQ Mental Health Resources
Looking for LGBTQ mental health resources? Explore these articles written by me, Kieran (Krya) Grosman, Psy.D., and you may gain clarity on some of the issues you are grappling with. Want to dive deeper? Please schedule a free consultation.
Self-care is damn hard work when you do it right. It’s especially hard to do when you most need it. Find out why that is and what you can do when you’re struggling to take good enough care of yourself and your relationships.
You might be familiar with tense shoulders and an elevated heart-rate as a symptoms of anxiety. How about nausea or ringing in the ears? Read about other symptoms of anxiety here.